High-Quality Organic Herbs - (Shipping within Australia only)
8-10 Steams
Includes 1 Rose quartz
The Sacral/Yoni/vaginal steam bath is used for preventing infection, relaxing the pelvic floor, vagina & hips. Steam is known for reducing pain during menstruation, regulating your cycle, as well as addressing fertility issues and ease symptoms of menopause like dryness or pain during sex, might even support sex drive.
Steam opens the pores, allowing the beneficial herbs to penetrate into the bloodstream.
What you need:
Two quarts water
2 tablespoons of Vaginal Steam Bath herbs, or fill up a regular tea bag.
One pot for vaginal steam
One blanket for covering the entire lower body
One rebozo, scarf or blanket for covering head, shoulders and upper
back.
Instructions:
Boil water. Add herbs, lower to a simmer and cover with lid for
10 min, allow the steam to lower to a pleasant temperature, vagina tissues are very sensitive.
Perform vaginal steam for 10-30 minutes. Increase the time gradually. Use a steam box, small stool or option to do a supported squat over the pot (Malasana) or be in a supported Childs pose (Balasana).
Tips:
Do not steam while menstruating, you can steam 3 days before if you are interested in reducing cramping and bloating. Or steam 1-3 times after your cycle is over to help regulate and cleanse. You can always do both!
Menopause, We would suggest creat a steaming ritual at least once a month to keep the warmth in your body, avoid dryness, and keep your sex drive thriving. Extra tip, get a Yoni Egg!
Vaginal Steam Bath Contains:
Organic Yarrow: Astringent (contraction of body tissues), tonifying and cleansing, yarrow is great for regulating menstrual flow, treating ovarian cysts, and supporting overall uterine health.
Organic Calendula: Anti-inflammatory, Aids in healing of scar tissue, vaginal tears, or hemorrhoids.
Organic Mint: In addition of its antiseptic properties, offers a cleansing, purifying and refreshing feeling.
Rose Petals: Used since ancient times to treat menstrual pain and as an aphrodisiac flower. It was wonderful calming effects and naturally supports the nervous system.
Yoni/Vaginal steaming is an alternative medicine of natural healing, this practice brings connection to our female body, our sacred center, and the wisdom of generations of women taking ownership of our personal health and intuition.
This information is not intended to diagnose, treat, cure, or prevent any disease. Consult a qualified health care professional if you think you may have a medical condition or concern.
Note: Do not use essential oils in your vaginal steam bath, this is because they may burn the delicate tissues of the genitals. Do no use while pregnant. Do not use while IUD or piercings.